Comments on: 20 Best Weight Loss Exercises For Women

By: Jane

Jane — Mon, 05 May 2014 15:02:41 +0000

I had no idea that housework can help me get in shape. I’ve been doing a lot of swimming, though, and I must say that it has helped me a lot.

By: Jessica

Jessica — Sun, 04 May 2014 06:36:27 +0000

I am enjoying this website a lot so far. There are a whole lot of ideas here that I have never thought of before and then there are a lot more that I have tried before but maybe forgotten. I enjoy doing just about everything on this list. It reminded me of my afternoon today when I decided to go out on a two mile hike for the sake of fresh air and exercise.

By: mary

mary — Fri, 02 May 2014 23:25:32 +0000

Wow i will keep playing tennis and cycling to burn much more calories, thanks for this tips.

By: Kate

Kate — Fri, 02 May 2014 02:22:51 +0000

I had no idea that playing tennis or cycling burned so many calories! Thanks for the great article. Now, I have a few more exercises to add to my repertoire and this article really helped to motivate me to get out there and just move!!

By: Sharona

Sharona — Mon, 28 Apr 2014 07:38:09 +0000

I’ve been suffering from a rib fracture for a few months and have lost my natural toned arms, abs and legs. It depressing to say the least but if the elliptical trainer will get me the lean, long look I like, I’m all for it!! Thanks, great articles on the page!

By: Lori

Lori — Thu, 24 Apr 2014 20:28:57 +0000

I love kickboxing and dancing, though I can only dance in my home as I’m not all that good at it and am slightly embarrassed when dancing in public. I also mix in some kettle-bells throughout the week. Including gardening and housework in here, was great. I think most people, including myself, will often overlook normal everyday activities as a way of hitting fitness goals.

By: Shelley dudley

Shelley dudley — Thu, 24 Apr 2014 19:29:59 +0000

For any woman who wants to lose weight, exercise must take center stage in your order of events. I believe this does not have to be rigorous as one can also have fun while exercising. You have mentioned Tennis, this is a great sports to get you agile. I love your combination here as it blends fun and exercise. This means one can shake off some fat while they have some fun. Great piece you have here, thanks for the share.

By: Arlie

Arlie — Thu, 24 Apr 2014 15:55:03 +0000

I love the idea of “hidden calorie loss”…when you’re doing things around the house and the calorie loss is adding up, like housework and gardening. If you are an avid gardener, skip the water hose and use a watering can instead…great for your arms! Horseback riding was a new one, but yeah, anytime I’ve done it, I’m sore so it makes sense.

By: Jada S.

Jada S. — Thu, 24 Apr 2014 10:02:58 +0000

I had been struggling to lose weight from long time, tried all kinds of diets and exercises. I only lost a few pounds.After reading this article I decided to follow these exercises in combination of a healthy diet. Glad I got my curves back!!

By: Janet

Janet — Thu, 24 Apr 2014 06:46:15 +0000

Wow I didn’t realize so many household chores burn that many calories, an incentive to spruce up the house! Also lots of useful information about calories burnt. Any woman would want to know that!! Thanks for all the tips again and exercises that I wouldn’t have imagined doing. Maybe it’s time for a gym membership!