Comments on: How To Get The Perfect Butt

By: Rita

Rita — Mon, 05 May 2014 15:06:43 +0000

I have to admit that I’m a little surprised that you haven’t included running on this list. I’ve been running regularly for over a year now, and for the first time I’m happy with my butt.

By: Jessica

Jessica — Sun, 04 May 2014 06:41:28 +0000

I can always use some improvement in this area. I have decided after reading this article and one other that I want someone to bring me a trampoline as a present! That seems like it would be such a fun way to exercise! I would imagine it’s a really good workout and I don’t think I would get bored easily with something like that.

By: shaley

shaley — Fri, 02 May 2014 23:28:04 +0000

so many aerobics to choose from i love this. very helful

By: Josephine

Josephine — Fri, 02 May 2014 02:25:03 +0000

You have read my mind with this article, I have been really searching everywhere for a good article with lots of information dedicated to firming up my derriere. There are so many things that I have yet to try and I am so eager to start toning up already.

By: Patricia

Patricia — Mon, 28 Apr 2014 07:44:52 +0000

Lunges, planks, squats, step aerobics how I hate you but here I come! Since I can get a great butt, legs and other body parts to boot without paying gym fees, here I come!! I know you’re going to test me but hey if I have anything even a quater as close to J. Lo’s butt, I’m giving it a go!

By: Tammy

Tammy — Thu, 24 Apr 2014 20:26:30 +0000

Lunges, lunges and more lunges!!! That’s all I ever seem to do, I will never fully be able to express enough thanks for these additional exercises. I’m going to start working each exercise into my regular routine so that I can finally get the tight and firm butt I’ve always wanted. Thanks so much.

By: Shelley dudley

Shelley dudley — Thu, 24 Apr 2014 19:48:37 +0000

With what I have seen here, getting the perfect butt just got easier. I wish those who go for surgery and butt implant got to read this first. I love the techniques delivered here because they are natural. Besides getting the perfect butt, you are also engaging in exercise which builds the mind and engages the body.

By: Arlie

Arlie — Thu, 24 Apr 2014 16:02:50 +0000

I love the elliptical as well! It’s very user friendly for those of us that have to accommodate our rusty old joints with low impact exercises. Squats are great too, and you can “hide” those anywhere…add 10 squats to your bathroom breaks at work during the day, and by the end of your shift you’ll feel the difference.

By: Flavienne

Flavienne — Thu, 24 Apr 2014 10:11:03 +0000

Is one of the most detailed articles that I have ever read. I always dreamt to have a beautiful, curvy, bootylicious butt like Beyonce and I think I have to start doing some specific exercises. Maybe squats..

By: Gina

Gina — Thu, 24 Apr 2014 07:18:00 +0000

This was exactly what I needed. My butt, unfortunately has always been my problem area, I’m guessing it’s down (pun intended) to genetics, so over the years it has been travelling south. While I hate lunges and planks, the benefits of the other exercises like cycling, yoga and the diagonal kicks are quite manageable. I’m bookmarking this page under my favorites!