All posts tagged "Christmas Diet"

  • 10 Smart Ways to Lose Weight After the Holidays! (Part One)

    We all know what Christmas is like – you put on a bit of weight because you massively over-indulged (as we all do) and now you’re struggling to zip your jeans up… It’s okay to admit that...

    • Posted December 30, 2013
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  • Doin’ Leftover’s with Style!

    There’s nothing worse than eating the same thing every day for a week because you have so many leftovers. Sadly this is the case with many houses around the world after Christmas, simply because people don’t know...

    • Posted December 23, 2013
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  • Turkey Recipes for Healthy Leftovers

    We all know that there’s only so many things that you can do with turkey after Christmas, right? There’s turkey curry, turkey soup, turkey stew, turkey sandwiches, turkey casserole…. Need we go on? It seems that there...

    • Posted December 23, 2013
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  • Easy Ways to Burn Off that Christmas Dinner!

    If you want to indulge this Christmas without getting fat, you should probably know how long and how hard you will need to exercise in order to burn for those extra calories you are putting in your...

    • Posted December 22, 2013
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  • The Plentiful Health Benefits of Turkey

    We all know turkey as the thing you eat for days after Christmas Day because your husband/dad/best friend bought the biggest turkey they could lay their hands on and once the skin was ripped off the bird,...

    • Posted December 20, 2013
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  • Healthy Christmas Snacks for a Very Merry Christmas!

    As much as we would love to say to you that the snacks you put in your mouth at Christmas is bad for you, there’s a high chance that you are not going to stop eating them....

    • Posted December 18, 2013
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  • How to Diet Over Christmas

    If you are in the middle of a diet that is going alright for you right now, it can be retry frightening when you look and the up and coming festive period. You’ve already started to eat...

    • Posted December 17, 2013
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  • Super Foods for a Healthy Christmas Dinner!

    We all love the good old traditional Christmas day dinner – you can’t deny that. However, there is nothing to say that you can’t liven things up a little bit from time to time, especially if you...

    • Posted December 16, 2013
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  • Smart Girl Tips to Avoid Weight Gain at Christmas

    As much as we all love the festive period, one thing that we can’t stand about Christmas is the amount of weight that we tend to put on. We have been focused on healthy eating at Christmas...

    • Posted December 13, 2013
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  • We Love Turkey… Don’t You?

    We took a really good look at the health benefits of turkey recently and we feel the need to boast more about this delicious food. In fact, some of our team are now so excited for Christmas...

    • Posted December 11, 2013
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