All posts tagged "sleep"

  • 20 Chamomile Tea Benefits

    Chamomile tea is derived from the chamomile flower and it is often touted for its health benefits. The chamomile flower looks similar to a daisy, it has a strong aroma and it is native to Asia, Australia,...

    • Posted August 3, 2014
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  • Tips for Getting a Good Night’s Sleep

    We shall start with some clever snippets of information about sleep: Those that sleep between 6 to 7 hours per night have a longer life expectancy than the people that had 8 or more hours. Too much...

    • Posted January 8, 2013
    • 0